Two students sit at a table with their backs to the camera, listening as a person gives a presentation.

MavAwareness Reminds Students They Are Loved

U T A with star in the center, used when staff photo is unavailable

by Alexandra Pirkle

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This article was written by our editorial assistant, Sophie Spruce.

The University of Texas at Arlington Libraries held its first MavAwareness of the semester on Feb. 16.

The monthly event is designed to help students connect with each other while also providing a place of support where discussions about mental health can be held. UTA Libraries aims to host events like MavAwareness that recognize all aspects of students’ lives and create an environment beneficial to their wellbeing.

Three students, all wearing masks, have a conversation with a man giving a presentation on mental health.

MavAwareness Feb. 2022

“MavAwareness seeks to normalize discussions about mental health,” said Andrew Doyle, the Social Events Coordinator for UTA Libraries. “It is an open invitation for students to participate and learn how to care for their emotional health."

The February event was held in collaboration with mental health awareness nonprofit YouAreLoved to show students they are not alone and teach them how to reach out when they are feeling stressed. Aaron Machbitz—also known by his pro-wrestling stage name, Jaxon Stone—founded YouAreLoved in 2019 to spread awareness and break the stigma around mental health conditions.

In his presentation, Machbitz talked students through tips to improve emotional health, such as building positive thought patterns and practicing meditation.

A man in a green sweatshirt that reads "You are loved" stands between a row of tables and gives a presentation to students not seen in the image.

Aaron Machbitz, founder of YouAreLoved

“It’s more than just being depressed or sad,” said Machbitz. “Mental health encompasses our whole life.”

Like YouAreLoved, MavAwareness functions as an opportunity to build hope by providing practical help, a safe space to talk, and resources for students. Doyle is hopeful these events will spark conversation and encourage students to be open about their feelings.

“Students need to see that mental health is a part of everyone’s life,” Doyle said. “We strive to make sure they have the information and resources they need, now or in the future.”

If you or someone you know are struggling with depression or suicidal thoughts, please contact UTA’s Counseling and Psychological Services MAVS Talk Crisis Line at 817-272-8255 or the National Suicide Prevention Hotline at 1-800-273-8255 for support.

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